Feel All Emotions
I have been reading A Year of Living Your Yoga: Daily Practices to Shape Your Life by Judith Lasater since December 2007 (thank you, Amazon Orders History). Every time I read the daily entry, I...
View ArticleSantosha, and Resistance and Acceptance
Talk about weird cosmic timing. I made a short video about Santosha a couple days ago, and today in my inbox, I received the latest blog post from Arnold Ilgner, the author of The Rock...
View ArticleFour by Four, Sit by Sit
Alright, it’s March! That means the First Nikki Challenge 28-Day Sit-off Meditation Competition is ovar! How’d it go for you? As you recall the rules were minimal. All I asked was for you to sit....
View ArticleThe Years Shall Run Like Rabbits
One of my favorite movies of all time is Before Sunrise, which I have seen so many times the disc is completely scratched up. One of the memorable scenes that seems to be permanently stuck...
View ArticleWhere Is “Within”, And How Do You Get There?
I’m listening to this audio book called Catching the Big Fish, written and read by David Lynch. (I’m going through this period of looking for inspiration from the Art world, but more on that later.)...
View ArticleRevisiting the Definition of Yoga, Part I
C’est le Devoir I’m doing an 800-hr correspondence course with Georg and Brenda Feuerstein’s Traditional Yoga Studies. Among the reading materials (like a study binder the size of a small child) is the...
View ArticleThe Real Work of Yoga
I was listening to KUOW (our local NPR station) after teaching a class last Thursday night when they aired a talk by Rajni Bakshi, a Mumbai–based journalist and activist. She made a stop at Elliott...
View ArticleForm and Freedom
I have books that I keep going back again and again, and today I was flipping through my copy of Garr Reynolds’ Presentation Zen Design: Simple Design Principles and Techniques to Enhance Your...
View ArticleHappy Mother’s Day to All of Us
I was in Chicago this weekend visiting a friend who’s graduating from Northwestern Law (congrats Rabi!) As I was waiting for my flight back at Chicago O’Hare, I wandered around, and I don’t remember if...
View ArticleStreet Yoga for You, Me, and All of Us
So I picked up a paper, it was more bad news More hearts being broken or people being used - You Were Meant for Me, Jewel I’m writing about something that’s probably out of most...
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